Counselling & Hypnotherapy in Kapiti Coast and Online
Feel alive and happy
Counselling with a difference.
Kia ora, I'm Annette.
Do you want to live your best life and be happy?
What gets in the way?
Anxiety? Depression? Overthinking? Addiction? Old Trauma? Loneliness? People pleasing? "I can't"? Pain? Emotions? Fear?
This stuff originates in your childhood. From strategies and patterns that you developed in order to survive.
Let me support you to unravel the tangle so that you can be free of those patterns. We will talk, you will be truly heard with no judgement.
And hypnotherapy will relax you like you have never been relaxed before. Clarity will arrive.
I will be your guide and support. Experience who you truly are and discover the wisdom inside you.
You can book a session by clicking on "book now" or by emailing me. Prices are listed on the service page.
Please scroll down this page for a free e-book about how your early days of life affect you as an adult. It was all about survival then.
I look forward to meeting you.
What would it feel like to wake up in the morning and feel happy or even excited about the day?
Individual Therapy
You will leave feeling relaxed and peaceful in a way that you haven’t before.
Supervision sessions
Be free of limiting old patterns, step out into the workplace confident as yourself.
Retreats
Rest your mind and come to a retreat.
One day or one hour.
Wouldn’t it be great to feel happy and know your true self?
It's not your fault that you aren't happy.
Patterns of being, thinking, responding and feeling get set up when very young - to survive. Back then survival was top priority. But the patterns got stuck and no longer serve you as an adult.
Let's get to the subconscious and loosen these patterns so that you can be free.
Discover what you really want in life.
Discover your own inner guidance that is deep inside. I will help you connect to your true self.
Watch me being interviewed by David Farmer of effortlessbeing.org as I explain my journey to where I am now, and explain how my style of counselling and hypnotherapy actually allows you to realise yourself.
Frequently Asked Questions
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Will I be hypnotised?
No, not in the way people often imagine. The hypnotherapy used at The Inner Path is a gentle guided relaxation process.
You remain aware and in charge throughout. The purpose is to help you relax deeply and connect with what may be happening beneath the surface.
Do I need to know what I want to work on before booking?
No. Many people arrive simply knowing that something does not feel right. You might feel stuck, anxious, disconnected or unsure where to begin. That is okay. Part of the work is gently clarifying what is happening for you.
How many sessions will I need?
That is your decision. Some people begin with one session, while others choose a three-session option or ongoing support. You are in charge of the pace, and Annette can help you decide what feels right for you
Are sessions available online?
Yes. Sessions are available online through Google Meet, so you can work with Annette from anywhere in New Zealand. Online sessions can still be personal, gentle and deeply supportive.
Where are in-person sessions held?
In-person sessions are held on the Kapiti Coast. Annette offers sessions from her small home, where you can sit comfortably in a calm, private space with nature nearby.
Don't see your question here? View our other FAQs.
Free eBook
Join my mailing list and download here
We all know that big trauma can affect people badly, be hard to let go of and have an ongoing effect on relationships.
But what of the stuff that happens before you can talk and before you can remember – when you were a baby?

"Annette is the calmest and most gentle soul I have ever had the privilege to meet."
“Annette is the calmest and most gentle soul I have ever had the privilege to meet. She is helping me find out who I am and also to help me conquer my long held fears and anxieties. She is amazing”
- Liz Sharp.






