Tired of trying?

Are you tired? Are you blaming this on covid? And all the ramifications?Tired of trying? Do you just want to rest? Properly and get some energy back?Tired of effort? Does it feel just so hard?Tired of walking on eggshells round someone? Being afraid of the reaction if...

Is trying successful?

You can’t change your subconscious mind by thinking. We try! Will power is great. Perseverance is great. Wanting is great. Trying is great. Positive thinking is great. But these are all methods of trying to have control. Trying to avoid the uncomfortable stuff. TRYING...

Fear. Is it really that bad?

Fear can be positive, yet we want none of it.Fear can protect us, yet we would sooner not have it.Fear can be excitement, yet we view it as negative.Take the fear with you, let it have its place, not to stop you, but to keep you on your toes.Take the fear with you,...

Vigilance, Discipline, Responsibility

Vigilance + discipline = responsibility for self. This formula has come up for me recently. Vigilance is not an effortful process but a relaxed being aware of the times you leave the core of your being. For me, it’s noticing when I leave the quiet emptiness that is...

Anxiety

What is it? Do you have it? Ever? Often? All the time? The word is used increasingly these days. It has become a BIG thing. Like Depression, a big thing. Scary thing – like so many things in this world today. Actually, I feel cross about the use of this word. It seems...

Being restricted in life

Restrictions Sometimes circumstances can be wonderful for a while and then over time they feel restricting. It’s interesting how our perception can change.For example, the partner that I was with a couple of years ago, is someone who loves to do things to help people....

Happiness

How is your life going? Are you happy?You know, there is a difference between feeling happy and being happy.Feeling happy is that lovely feeling we get at times. Feels light and bubbly and free. Maybe when you bought a new dress, or a new car, or had a swim in...

Acceptance of what’s here now.

It’s easy, or relatively easy, to accept life in this moment when things are going okay. When one is feeling happy. When one is not being triggered by lack of money or lack of good health or lack of friends, or lack of a relationship, or lack of………………………………………..Or the...

“Stay true to yourself and what appears will be beyond belief.”

How are things for you at this time between Christmas and the New Year?Do you have a strong feeling about it being the end of the year? Some people do. Maybe because there is a ritual and tradition that has meaning and divides up life into years. Maybe it really is...

I can do this.

How well do you know you? What do you have to know to know yourself? Is it about how good you are at doing things? Or what knowledge you have? Or what makes you angry? Or knowing how you react to authority? Or knowing you don’t like a certain type of person? Or...