What do you truly want for yourself?

What is it that you truly want?If you dive into this question, what comes up?Maybe: a house, car, boat, successful career, to be loved, to avoid conflict !!!!!But, what do you want that is deeper?Maybe: Freedom? Peace? Joy? Happiness? Love? Clarity?And what’s even...

Mental Health Awareness Week

Mental Health Awareness Week is on.Sometimes I think that mental health needs to actually be emotional health…………….Does one come before the other? Or are they connected closely. If you inquire into this for yourself, you may have...

The Mind is Unreliable

In our society, we value our brains a lot. So much so, that our heart and body is disregarded. It can be like the body is just there to carry the head around. Our society values knowledge, science and mindset.But are we missing out?You know or suspect that there is...

The Chaos of the World

The world is in chaos.Wars and genocide and climate change and poverty and colonisation and abuse and people losing jobs.Government systems not doing what they are supposed to.Out of your control.How do you cope with it?Do you learn as much as you can- so you can be...