Conflict

Conflict – so loosely talked about, covering a wide range of interactions. From a mild disagreement to a heightened, escalating, high emotional panicky situation. And all inbetween.I have recently had a 3 week holiday, mostly on my own, road trip, staying in...

How do you live your life?

Life can be so good when………………💖 You don’t take someone’s comments personally💖 You don’t take circumstances personally💖 You don’t make that situation mean anything about you💖 You stop judging yourself.Life can...

An Injury Story

Yesterday I tripped over. I fell straight down onto my knees. Hard. The first half of the fall, was in slow motion with me not believing at first that I was falling, then I was curious about how I would land, then I landed with a jolt. Onto hard ground. What a shock....

How suggestible are you?

I had a sore knee and had physio for a while. After it was better and not bothering me and I’d forgotten about it – many weeks after, someone asked me how it was. I had to stop and think. The next day it was very sore for a few hours. It hadn’t been sore for months.I...

Leela Therapy

Here I want to explain this work that I do. It’s called Leela Therapy.At a networking meeting I will start by saying that I do Counselling with Hypnotherapy. And this is it, in brief. This is what most people can relate to. So a useful starting point.But it is so much...