by Annette Burrell | Jul 28, 2024 | Uncategorized
Your mind is now full of what others have said and what’s going on for you today, so lets stop for a moment. Let your gaze wander the room and alight on 3 different things for 2 seconds on each. No thinking. Then listen – what can you hear that’s a long way away...
by Annette Burrell | Jun 21, 2024 | Uncategorized
The world is in chaos.Wars and genocide and climate change and poverty and colonisation and abuse and people losing jobs.Government systems not doing what they are supposed to.Out of your control.How do you cope with it?Do you learn as much as you can- so you can be...
by Annette Burrell | May 14, 2024 | Uncategorized
It’s hard to put into words.Something that there are no words for.However, to start at the beginning is usually a useful place to start.I was dreaming of a road trip in the South Island, a trip for a length of time with no plan. A fluffy dream, away from day to day...
by Annette Burrell | Apr 14, 2024 | Uncategorized
You can’t change what happened in your past.What happened, happened.BUT you can change how you remember what happened.You can change how you interpret it.You can stop it hurting.You can stop it affecting you now.So that is pretty amazing, isn’t it.Because then you can...
by Annette Burrell | Mar 21, 2024 | Uncategorized
Ingredients:All hours of the day – appreciate the body and how it worksAll hours of the day – listen to your body and rest if it needs rest.3 meals a day – give yourself nutritious food. Plus snacks.15 times a day – notice the beauty around you15 times a...
