5 tips for a better life

Everyone wants a better life, don’t they? Self improvement is rife. What about wanting a truer life?1. Listen to your body. What does this mean? I’m sure you think you do listen because I bet that you certainly notice when the body is in pain or not working how you...

Coping with Busyness

This morning I sat in the gazebo listening.To the stream behind me trickling, tickling, flowing.To the birds chattering.To the stillness.To the occasional loud voices from an overnight party next door (felt my body react).I noticed a loud sneeze from another...

Discover what you truly want.

Money or fulfilment? What do you choose?Seriously, what do you want for your life?I know, your mind thinks, why not both?And yes, why not both?If you have been a client of mine, you might remember me asking you about what you want.Can you remember what you answered?...

Do you ever stop thinking?

Are you thinking all the time?Stop for a moment and think about it (haha). Do you ever stop thinking?Even when you happen to look at a beautiful flower – do you think about it? If you try and stop thinking, what happens?Are you then thinking about stopping...