I am not Good Enough

I am not good enough.I know you have this in you somewhere. I do too.Ancient world philosophies mention it as being basic to all humans.How much you notice will depend on your awareness of yourself and how much it affects you will depend on your life when you were...

Conflict

Conflict – so loosely talked about, covering a wide range of interactions. From a mild disagreement to a heightened, escalating, high emotional panicky situation. And all inbetween.I have recently had a 3 week holiday, mostly on my own, road trip, staying in...

How do you live your life?

Life can be so good when………………💖 You don’t take someone’s comments personally💖 You don’t take circumstances personally💖 You don’t make that situation mean anything about you💖 You stop judging yourself.Life can...

An Injury Story

Yesterday I tripped over. I fell straight down onto my knees. Hard. The first half of the fall, was in slow motion with me not believing at first that I was falling, then I was curious about how I would land, then I landed with a jolt. Onto hard ground. What a shock....

How suggestible are you?

I had a sore knee and had physio for a while. After it was better and not bothering me and I’d forgotten about it – many weeks after, someone asked me how it was. I had to stop and think. The next day it was very sore for a few hours. It hadn’t been sore for months.I...

Leela Therapy

Here I want to explain this work that I do. It’s called Leela Therapy.At a networking meeting I will start by saying that I do Counselling with Hypnotherapy. And this is it, in brief. This is what most people can relate to. So a useful starting point.But it is so much...