Leela Therapy

Here I want to explain this work that I do. It’s called Leela Therapy.At a networking meeting I will start by saying that I do Counselling with Hypnotherapy. And this is it, in brief. This is what most people can relate to. So a useful starting point.But it is so much...

This is not a Christmas Blog

But it is that time of the year.You can be Christmasy if you like. You can get into the whirlwind and the speed and the expectations if you choose. And be excited.You might notice the extra traffic, the pushing in, the queues, the impatience, the functionsYou might...

What do you truly want for yourself?

What is it that you truly want?If you dive into this question, what comes up?Maybe: a house, car, boat, successful career, to be loved, to avoid conflict !!!!!But, what do you want that is deeper?Maybe: Freedom? Peace? Joy? Happiness? Love? Clarity?And what’s even...

Mental Health Awareness Week

Mental Health Awareness Week is on.Sometimes I think that mental health needs to actually be emotional health…………….Does one come before the other? Or are they connected closely. If you inquire into this for yourself, you may have...

The Mind is Unreliable

In our society, we value our brains a lot. So much so, that our heart and body is disregarded. It can be like the body is just there to carry the head around. Our society values knowledge, science and mindset.But are we missing out?You know or suspect that there is...