by Annette Burrell | Nov 15, 2021 | Uncategorized
Did you ever read that book “Feel the fear and do it anyway”? I did. I owned it for years but didn’t reread it. Nice idea. Nice concept but it just seemed so hard to feel fear and still do the thing that I thought was causing the fear. I’m the sort of person who feels...
by Annette Burrell | Nov 6, 2021 | Uncategorized
An adventure into this moment.This moment, not the next and not the last but right here, right now. Not talking about it but being.So if I accept and are willing to be right here right now, in this moment, what might happen? Do I know? And, if I don’t know, then it...
by Annette Burrell | Oct 24, 2021 | Uncategorized
No control over your life.Isn’t it just plain awful, plain horrible, when something is happening in your life that makes you feel very uncomfortable and you can’t get away from it? Feels like you have no control over your life. At all. What are you...
by Annette Burrell | Oct 4, 2021 | Uncategorized
It can be panicky to not know what’s in the future. There is something about knowing that gives a space to relax and feel secure. What is that really? Why do we like to know?Sometimes, even if it’s bad stuff, it’s better to know that not know. Then...
by Annette Burrell | Sep 16, 2021 | Uncategorized
Recently I saw the movie “Penguin Bloom”. Maybe you have seen it. Maybe you also had tears running down your cheeks.One of the children blames himself for his mum becoming a paraplegic. And the film shows how he then interprets the way his mother looks at him, the...
by GMB-Admin | Aug 31, 2021 | Uncategorized
After you have had an important conversation, do you go over it later? Do you remember the words you have used, and replay it, analysing and judging them? I used to do this everyday. I did not remember what the other person said necessarily, but I remembered what I...
