Do you Hypnothise yourself?

Sep 30, 2025 | Uncategorized | 0 comments

Do you Hypnothise yourself?


You probably do. Without even realising.


You are in a relaxed state and you are telling yourself that you are useless, you are worthless and not good enough. Your unconscious listens to you reinforcing old beliefs by retelling yourself that old stuff.

That stuff that you decided on many years ago. Those beliefs that you decided were true when you were little – because you must be – because someone close to you told you so and then treated you like it was true. Well, that’s what it seemed like.

Now you might wonder – did they tell you or did you hear that even when they didn’t say that?

But still you carry on, rehypnotising yourself, deeping the beliefs. Is it time to stop?

Hypnotherapy has had a bad rap in NZ. It has taken years for me to actually say that I do hypnotherapy with people. When I was training in The Journey, 8 years ago, someone told me it was hypnotherapy. I didn’t believe them. I didn’t want to believe that it was. When I started training in The Leela School of Awakening, which is stated as training in hypnotherapy as well as other modalities, I refused to call it hypnotherapy for a very long time.

But now……….I see the effects of the way I do it. Which may be different to traditional hypnotherapy. This work gets to the depths of what is going on. It’s not about convincing your subconscious to drop old patterns and beliefs. It’s about understanding why you set up those old patterns and beliefs and looking at them with gratitude and compassion.

Would you like to experience some un-hypnotherapy?
Instead of hypnotising you, I can guide you to un-hypnotise yourself.

Why?
Because you have been hypnotising yourself since you were young.
💥 Set up beliefs that don’t serve you
💥 Seeing everything through the lens of those beliefs
💥 Developing thinking and behaviour patterns that keep you in a trance
💥 Not even being aware of what is real

Why?
Because you had to survive – when young, but now that you are an adult, maybe you would like to be true and real.

Scary?? (Because it’s venturing into the unknown)

Maybe, but freedom awaits.