by Annette Burrell | Dec 11, 2021 | Uncategorized
Can you feel the stillness inside you?If you stop thinking just for a moment, can you feel the stillness? Maybe you wonder how to stop thinking. Maybe you are trying to work out how to stop – but that is using your thinking, isn’t it?Maybe you think that if you could...
by Annette Burrell | Dec 9, 2021 | Uncategorized
Caring for yourself.This is not simple. Not as simple as having a massage now and then. Not as simple as having time to read a book. Not as simple as having a holiday. There seem to be so many facets involved. There is caring for the body: thinking about the food we...
by Annette Burrell | Dec 4, 2021 | Uncategorized
What sort of pattern does your thinking take?For me, the first trigger to thinking could be noticing a sound, a word, something visual, a sensation in my body or even a thought. Then there is an automatic, speed of lightening movement to ongoing thinking. This...
by Annette Burrell | Nov 29, 2021 | Uncategorized
Sometimes essential questions arise. What is my purpose? What is life about? These often arise in times of pain or crisis. Life can keep us busy – jobs, family, obligations, groups, expectations, people to look after.BUT, when one or some or all of these...
by Annette Burrell | Nov 15, 2021 | Uncategorized
Did you ever read that book “Feel the fear and do it anyway”? I did. I owned it for years but didn’t reread it. Nice idea. Nice concept but it just seemed so hard to feel fear and still do the thing that I thought was causing the fear. I’m the sort of person who feels...
by Annette Burrell | Nov 6, 2021 | Uncategorized
An adventure into this moment.This moment, not the next and not the last but right here, right now. Not talking about it but being.So if I accept and are willing to be right here right now, in this moment, what might happen? Do I know? And, if I don’t know, then it...
