by Annette Burrell | Dec 9, 2021 | Uncategorized
Caring for yourself.This is not simple. Not as simple as having a massage now and then. Not as simple as having time to read a book. Not as simple as having a holiday. There seem to be so many facets involved. There is caring for the body: thinking about the food we...
by Annette Burrell | Dec 4, 2021 | Uncategorized
What sort of pattern does your thinking take?For me, the first trigger to thinking could be noticing a sound, a word, something visual, a sensation in my body or even a thought. Then there is an automatic, speed of lightening movement to ongoing thinking. This...
by Annette Burrell | Nov 29, 2021 | Uncategorized
Sometimes essential questions arise. What is my purpose? What is life about? These often arise in times of pain or crisis. Life can keep us busy – jobs, family, obligations, groups, expectations, people to look after.BUT, when one or some or all of these...
by Annette Burrell | Nov 15, 2021 | Uncategorized
Did you ever read that book “Feel the fear and do it anyway”? I did. I owned it for years but didn’t reread it. Nice idea. Nice concept but it just seemed so hard to feel fear and still do the thing that I thought was causing the fear. I’m the sort of person who feels...
by Annette Burrell | Nov 6, 2021 | Uncategorized
An adventure into this moment.This moment, not the next and not the last but right here, right now. Not talking about it but being.So if I accept and are willing to be right here right now, in this moment, what might happen? Do I know? And, if I don’t know, then it...
by Annette Burrell | Oct 24, 2021 | Uncategorized
No control over your life.Isn’t it just plain awful, plain horrible, when something is happening in your life that makes you feel very uncomfortable and you can’t get away from it? Feels like you have no control over your life. At all. What are you...
