Miscellaneous

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Integrating Spirituality with Counselling and Hypnotherapy

It’s so natural. Because your spirituality is right here. Your true ‘self” is with you all the time. It’s not something to bring in from outside. It’s not something that […]

New Year, thinking and my trip to a fasting retreat.

We start a new year.Maybe you have made some new years resolutions, maybe not – either way is fine.And really the days pass and the years pass. We don’t have […]

Leela Therapy

Here I want to explain this work that I do. It’s called Leela Therapy.At a networking meeting I will start by saying that I do Counselling with Hypnotherapy. And this […]

This is not a Christmas Blog

But it is that time of the year.You can be Christmasy if you like. You can get into the whirlwind and the speed and the expectations if you choose. And […]

A Talk I gave to a Business Women’s Coffee group about what I do.

Your mind is now full of what others have said and what’s going on for you today, so lets stop for a moment. Let your gaze wander the room and […]

A South Island trip on my own

It’s hard to put into words.Something that there are no words for.However, to start at the beginning is usually a useful place to start.I was dreaming of a road trip […]

Unspoken messages

The unspoken messages and the emotional climate in your home affected you as a child.Especially if there was a lot of criticism, a lot of judgement and a lack of […]

The Gift of Covid

What, there is a gift?? Really!!The gift, to put in simple terms was in stopping and resting. I don’t know whether you were able to stop and rest. Maybe there […]

A lesson on a sacred mountain

Once upon a time, several years ago, I wanted to get to the top of a mountain.It was a sacred mountain in a very hot country. Made sacred because Sri […]

Silent Sitting

This morning I decided to sit silently with my eyes closed. I decided to just notice what went on in me. I noticed that as my eyes closed, it felt […]