Physical issues and pain

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Physical Pain

Pain in our body is interpreted by our brain. You may have heard of people who have a high pain threshold. Well, it’s about how their brain processes it and […]

An Injury Story

Yesterday I tripped over. I fell straight down onto my knees. Hard. The first half of the fall, was in slow motion with me not believing at first that I […]

Acceptance of what’s here now.

It’s easy, or relatively easy, to accept life in this moment when things are going okay. When one is feeling happy. When one is not being triggered by lack of […]