by Annette Burrell | Jun 11, 2023 | Uncategorized
Conversations in your head??Do you have these?I do.Usually its one side bringing up doubting thoughts about just about anything.And then the other side replies, offering reassurance and calming advice.But I know that the doubting is an old pattern. It’s had lots...
by Annette Burrell | Apr 23, 2023 | Uncategorized
The unspoken messages and the emotional climate in your home affected you as a child.Especially if there was a lot of criticism, a lot of judgement and a lack of emotional warmth.Can you relate? I can.Maybe the unspoken messages seemed to be about you being a...
by Annette Burrell | Apr 12, 2023 | Uncategorized
Where is the root of happiness?Have you found it?Pleasure and happiness can be found in many every day happenings…….sitting in the spa pool, having a massage, winning Lotto, getting a new car (this one is me), feeling loved, watching a sunset. And these...
by Annette Burrell | Apr 1, 2023 | Uncategorized
I’m sure you know lots more than me.I’m sure you have much more knowledge than me.And I do know that keeping up to date with knowledge for your job is important. Though, maybe not all jobs. I have recently been teaching English to International Students again. I...
by Annette Burrell | Feb 26, 2023 | Uncategorized
I want to remind you to trust yourself, when making decisions.Often we think we can’t trust ourselves. The mind gets in tangle trying to work out the best thing to do.We really want to do the right thing. Maybe because we don’t want to get it wrong or someone might...
by Annette Burrell | Jan 29, 2023 | Uncategorized
Are you missing out on happiness and fulfilment?You will be if you are in your head thinking all the time.Do you notice that your thoughts can be swirling and frustration can be growing when you have a problem to solve?Do you notice that your thoughts can go to the...