by Annette Burrell | Jan 8, 2023 | Uncategorized
Want to guess?100? 1,000? 10,000? or more?How about between 12,000 and 80,000. Goodness knows how they counted them. Surely would be harder than counting sheep!This is according to a National Science Foundation article that summarized some research in 2005.Not only...
by Annette Burrell | Dec 17, 2022 | Uncategorized
Can you ever just accept yourself as you are? Or is this too big a thing?What about just accept parts of you?Actually, why not find the parts of you that you don’t judge negatively? Can you do that?We get so hooked into the negative that we can easily overlook the...
by Annette Burrell | Dec 9, 2022 | Uncategorized
What, there is a gift?? Really!!The gift, to put in simple terms was in stopping and resting. I don’t know whether you were able to stop and rest. Maybe there were straight forward reason why you couldn’t. Alternatively, maybe you didn’t let yourself stop and rest....
by Annette Burrell | Nov 12, 2022 | Uncategorized
It happened to me a while ago. Twice! And what did I do? I froze. It felt like a shock. And I didn’t respond how I would have liked to. It felt like my brain closed off.Which is actually a classic trauma response – the words felt like a shock – they...
by Annette Burrell | Oct 30, 2022 | Uncategorized
Once upon a time, several years ago, I wanted to get to the top of a mountain.It was a sacred mountain in a very hot country. Made sacred because Sri Ramana Maharshi had an awakening or enlightenment there and sat for many years to 2 different caves.And maybe it was...
by Annette Burrell | Sep 4, 2022 | Uncategorized
I can remember at 6 years of age, lying in bed at night time, trying very hard to work out how to be good. There I was, at a young age, trying to fit into the expectations of my parents. Trying very, very hard to know what I needed to do. Why? Probably to get love. It...
