by Annette Burrell | Aug 12, 2022 | Uncategorized
We are so busy these days. There is so much to do.So much to think about.So many people in our lives to be aware of.So many decisions to think about.So much to get right.So many things happening in the world.So much to think about – all that stuff that has...
by Annette Burrell | Jul 23, 2022 | Uncategorized
This morning I decided to sit silently with my eyes closed. I decided to just notice what went on in me. I noticed that as my eyes closed, it felt like I was dropping somewhere peaceful, without outside stimulation. I noticed my breathing – the air going in and out....
by Annette Burrell | Jul 10, 2022 | Uncategorized
“Have you ever been depressed?” my doctor asked.“Yes” I answered.“So you know what it feels like” she said. I remember the dullness………………….the robotic functioning……………………..lack of joy………….. the numbness………………………. the hollow heavy dragging sensation……………………no...
by Annette Burrell | Jul 3, 2022 | Uncategorized
Recently I had coffee with someone I haven’t seen for a long time. It soon became very clear to me that I was not enjoying the situation. If I offered a piece of conversation, or asked a question, he immediately went off for miles on his own experience or someone...
by Annette Burrell | May 26, 2022 | Uncategorized
What do you want in life?Have you thought about it?It’s not about how you want others to think of you now or when you are gone? Not a eulogy. What do you want for yourself right now? If you have had a session or more with me, you will have been asked this question....
by Annette Burrell | Apr 19, 2022 | Uncategorized
Are you tired? Are you blaming this on covid? And all the ramifications?Tired of trying? Do you just want to rest? Properly and get some energy back?Tired of effort? Does it feel just so hard?Tired of walking on eggshells round someone? Being afraid of the reaction if...
