Addictions of any sort are an escape, a relief from emotional pain. If you don’t drink alcohol, smoke, vape, gamble, shop, hoard, eat too much, what would you have to face. 

In therapy, we delve into the triggers, what does the addiction give you and learn other ways to get what you want. We explore the emotional pain with love and compassion, as uncomfortable as that might be, so that you can be free of it.